Stress is a byproduct of daily life. To combat the ill effects of excessive stress levels, people tend to seek out diversions. These pleasurable distractions are usually near their home or work environments. A convenient location helps to maintain a work—life balance and … [Read more...]
Perseverance Leads to Successful Recovery
Decades ago, I realized that injuries are tied to an active lifestyle and that it’s important to resume normal activity as soon as possible. While this philosophy is sound, it doesn’t necessarily relate to all orthopedic issues. Sometimes the body responds slower to treatment or … [Read more...]
First Experiences Oftentimes Are Outside One’s Comfort Zone
After living as an expat in India, I realized that my personality growth was intrinsically tied to my willingness to step outside my comfort and to have a first time experience. For decades, I was happy with my suburban lifestyle. My stress levels were kept in check by following … [Read more...]
Women Advancing in the Cruise Industry
Women are continuing to make great strides in obtaining leadership positions in most segments of the workforce. Some bureaucracies have been easier to scale than others. Doorways need to be cracked open by trailblazers who are willing to lend a helping hand.At the end of … [Read more...]
10 Tips for Foot Surgery Post-Op Recovery
After careful consideration of surgical and non-invasive options, I consented to ganglion metatarsal bone cyst foot surgery. While I knew that none of the proposed surgical procedures offered a 100% guarantee, I was willing to go ahead with the procedure that made the … [Read more...]
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